Functional Trainer Certification

Just because the body can move in a given direction does not necessarily mean that it should be reinforced through repetitive movement patterns.

Functional trainer certification. Our functional trainer level 1 is a stand alone certification or is the first step of the full mft program. As an afpa certified functional training specialist youll have the skills and confidence to. Its a coordinated effort between your nervous cardiovascular. In this online course we cover functional anatomy client screening functional mobility suspended fitness functional bags kettlebells level 1 and 2 and battling ropes.

Functional training helps provide you with the strength stability and mobility you need to thrive in your life and sports. Fti provide cutting edge personal training courses and certifications in the field of functional training. You use basic functional movement patterns like pushing pulling hinging squatting rotating carrying and gait patternswalking and runningevery day. The ace functional training specialist program is designed for fitness and allied health professionals who want to gain a deeper understanding of how to train the body to move more efficiently.

Precision nutrition is excited to be partnering with the certified functional strength coach certification to offer an exclusive promotion on the pn nutrition certification. It includes over 10 hours of online content with the option of a live one day workshop. This means that functional will change from client to client. The precision nutrition certifications provide an amazingly in depth education in to nutrition as well as the psychological aspects of behavior change.

Recognize and instruct. Functional training is the use of exercises which involve complex multi joint movements of the upper body core and lower body in each exercise. All courses are accredited certifications and include kettlebells powerbags battling ropes mma conditioning mobility rehabilitation barbells and suspension training. The purpose of functional fitness training is to improve your ability to perform your everyday activities.

When you jump youre not just using your leg muscles. Develop safe functional exercise progressions based on the unique needs of each client. Work with athletes and non athletes on balancing upper body strength and core stability.