Mindfulness Certification Chicago
Directors of mindfulness training.
Mindfulness certification chicago. Cmp is experienced and adept at training large groups. Christopher menard psyd is a licensed clinical psychologist and co directs the psychology departments mindfulness services and mindfulness instructor training with heidemarie laurent phd. Mindfulness meditation classes and individual guidance. The mindfulness based stress reduction mbsr program at rush involves eight weekly 2 and 12 hour classes and one all day weekend session.
5537 n clark st chicago il 60640. Mindfulness based stress reduction at rush. Call 773 368 9619 to discuss individual plans and on site trainings. Meditation is exercise for the essential skills of concentration clarity and equanimity.
Through guided instruction and group dialogue you will learn a variety of mindfulness meditation practices. For over 40 years the chicago shambhala meditation center has offered chicagoans the opportunity to work with their minds and hearts through mindfulness meditation. Mindfulness meditation classes and individual guidance. Psychotherapy for individuals couples and groups from a mindfulness perspective with therapists with rich personal and professional meditation experience.
Our mission is to inspire and awaken compassionate society through personal and collective transformation. Meditation training and guidance.