Stretching Coach Certification

Stretching and flexibility certification tap into the power of stretching our stretching and flexibility certification course helps experienced trainers who are looking to give their clients more.

Stretching coach certification. In october 2014 we had our very first certified functional strength coach level 1 event. Use the search feature or feel free to browse through the article categories. Over 115 free articles on stretching flexibility and sports injury management. Your body works hard for you.

Flexibility is one of the most overlooked components of fitness in all exercises programs. To develop new continuing education and niche market specialty certifications we monitor the fitness industry and listen to your feedback. By gaining this certification trainers will be able to provide their clients with the very latest techniques in stretching and flexibility. Our stretching certification covers a diverse collection of stretching related information helping to put the latest expertise in flexibility training at the fitness professionals fingertips.

The level 1 ais stretching certification course for personal trainers requires a fair level of anatomy and physiology. The benefits of stretching are endless. Asfas stretching and flexibility instruction certification addresses different types of stretching form accessories and flexibility program. Treat it right by letting the healing hands of our trained stretch coaches relieve the built up stress within you.

Asfa constantly strives to keep fitness professionals on the cutting edge of the fitness industry. The flexibility specialist gives you in depth practical information that will allow you to train. Isnt it time you tried the kika stretch method. 10 it can be done in dynamic static active relaxed strength modalities and combinations of all producing functional flexibility and catering for.

It is therefore more suitable to graduates of a healthfitness related degree personal trainers physical therapists bodyworkers and fitness coaches who want to assist others. Our gentle assisted stretching method allows your body to relax and release unwanted tension that it may have been holding onto for years. Simple stretching tips to eliminate injury minimize muscle pain and take your flexibility to the next level. Injury prevention improved posture enhance sports performance increased range of motion better coordination and studies have shown overall greater mental health.

Stretching and flexibility instruction. Over 5000 cfscs. 7 tips to improve your flexibility and do away with stiff tight muscles and joints for good.