Values Clarification Worksheet

I have rewritten it the dartboard on the next page is divided into four important domains of life. For each grouping rate the value you place on each individual value. This is the values clarification worksheet.

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Values Clarification Worksheet Therapist Aid

Values Clarification Worksheet Therapy Worksheets

Your values are your ideas about what is most important to you in your life what you want to live by and live for.

Values clarification worksheet. This worksheet is designed to help a client explore his or her personal values how they developed and how they contribute to their personal day to day lives. Your values are the beliefs that dene what is most important to you. There are no right or wrong answers. Values are a persons beliefs about whats important or what matters most to them.

Workeducation leisure relationships and personal growthhealth. They can be just about anything such as family hard work success or having a good time. The worksheet includes information about values clarification and also discusses a values clarification exercise called the bulls eye where people can evaluate their commitment to their values in various aspects of their lives. In front of each value place a number from 1 the one you value most in the.

For example someone who values family might try to spend extra time at home while someone who values success in their career may do just the opposite. Rate the values according to how you really feel not how you think you should feel. Sometimes people lose sight of their valuesthey live their life in a way thats incongruent with what they believe. Your values are your ideas about what is most important to you in your life what you want to live by and live for.

This worksheet helps the client explore personal values they possess and would like to develop as they work through their therapeutic journey. Dig deeper into personal values with the values discussion questions handout. Questions cover several topics such as where values originate how they change over time and more. This worksheet is designed to prompt discussion about values by asking in depth questions that require exploration and critical thinking.

Values clarification worksheet one 21 lists directions. The bulls eye the bulls eye is a values clarification exercise designed by a swedish act therapist called tobias lundgren. Worksheet educate your clients about the importance of healthy boundaries with the aid of the boundaries info sheet. The first page of this worksheet describes the difference between rigid porous and healthy boundaries through the use of examples and logically organized information.

They guide each of your choices in life. They are the silent forces behind many of your actions and decisions. Values and goals clarification. They are the silent forces behind many of your actions and decisions.

This is another values clarification worksheet but it is more informative than the first two. Each numbered group contains a list of values which are defined on the following page.